Everyone in the world loves Sugar. From coffee to cake it is everywhere. Sugar is mostly used in Sweet dishes it is impossible to make sweet without it. Sugar is also used in drinking substances like cold drink, coffee, tea, milkshake etc. On the one hand it enhances the taste of food, whereas is on the other hand our body also cause great harm. According to some researchers, sugar is more dangerous than smoking. How much damage does come from smoking to our body, the same damage happens with the excessive use of sugar. The use of sugar is just OK but more use of sugar in daily life is very dangerous. Here are some demerits of sugar - Demerits of sugar - 1. Increases weight Generally we eat and drink all the things made from sugars like cold drinks, coffee, hot chocolate etc. But These things look delicious in eating but it damages our body and increases our weight. The main factor responsible for weight gain is carbohydrate and sugar is carbohydrate. T
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